PROGRAMS
Children Bully Defence

NO GI ( SUBMISSION GRAPPLING )
Our training program is based on techniques of No-Gi Brazilian Jiu-Jitsu, and the fundamental principles remain the same. adjustments are made to compensate for the lack of a Gi to hold on to. In submission grappling, you learn a whole new sets of grips. The writsts, back of the neck, ankle, knee and elbow grips are all different than traditional Gi grips. Students learn takedowns, positions, transitions escapes, reversals and how to apply and defend against joint locks, chokes and other submission holds. No-Gi training makes for a faster and more dynamic style of fighting. if you are interested in a good fitness program or just to be a more complete fighter, SABJJ's No-gi program will offer you a good combination of both.
BEGINNER CLASSES
The focal point of the beginner class is entirely on technique. The class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self defense. The fundamentals class is directed not only for the beginner but also for the more advanced students to sharpen basic techniques. We require this because there are core techniques that are essential to learn before progress in Brazilian Jiu-Jitsu is possible.
INTERMEDIATE/ADVANCED
Once the student has been invited, the student is welcome to attend both the beginner classes as well as the intermediate/advanced class. This class is designed for students interested in advanced techniques for competition and self-defense. Detailed instruction in technique, specific drilling, and position advancement are the main focus of this class. Competition is encouraged, but not required.
PRIVATE LESSONS
Includes family and school sessions.
Flexible Schedule by appointment only - PRIVATE OR SEMI-PRIVATE CLASSES AVAILABLE call 08035353157
"The Jiu-Jitsu that I created was designed to give the weak ones a chance to face the heavy and strong"
Helio Gracie